Group Yoga & Pilates

Yoga & Pilates are complementary exercises that combine physical postures, breathing, and meditation to improve flexibility, core strength, and mental clarity. They promote general health and a balanced mind-body connection. 
Intensity
Medium
Feel
Empowered
Group
body Stamina
Price
Rs. 1200 to Rs. 5000
Time
60 min
Dates
Mon, Tue, Wed, thu,Fri, Sat

Class Benefits

Yoga combines physical development with meditation and calm breathing procedures. Pilates includes an arrangement of monotonous body moves with a breath method to improve movement and coordination. Regular yoga and Pilates Classes improve your muscle quality and adjust your flexibility aptitudes.  

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